a week of workouts, post-ncaa

a week of workouts, post-ncaa

I spend a lot of time on here talking about my life post-college, post-grad, as a grad student, and after leaving the NCAA when I graduated. If you know me at all, then you know that working out and running is still in fact a big part of my life. Although I'm not as rigid [...]

the breakfast club

the breakfast club

*Disclaimer: I am NOT a dietician, please consult a professional if you have serious inquiries about diet and health or need nutrition advice. I'm just sharing this post for fun and for ideas, and for what works for me! I am not making scientific claims in any way, shape, or form. Breakfast. The best meal [...]